Welcome to the AMHF Blog

Trouble Getting to Sleep?

Sleep is essential according to the American Psychological Association. This professional group notes that “millions of people don’t get enough, resulting in such problems as daytime sleepiness, poor decision-making, interference with learning, and accidents.” One study, using Cognitive Behavioral Therapy (CBT), suggested that CBT can do a better job of reducing anxiety than sleeping pills. […]

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5-star Endorsement of Dr. Raymond B. Flannery Jr., The Violent Person

“The Violent Person is a masterpiece. It is must reading for anyone in risk management or hospital administration. Dr. Flannery is without question the leading authority on the violent patient. His insights and recommendations on the management of this increasing challenge in health care are not only welcomed, but essential as the face of American […]

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Book on Cognitive Therapy Wins British Medical Society Book Award

Many therapies focus on identifying and resolving feelings and conflicts. Empathy–truly understanding another’s life situation–is a common characteristic of all successful therapists. Beginning in the 1970s, Albert Ellis and Aaron Beck developed Cognitive Behavioral Therapy (CBT) which emphasizes identifying dysfunctional thoughts, changing them to transform negative feelings such as depression and anxiety into positive mental […]

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There Are Depressions and There Is Depression

Today’s lingering economic recession affects citizens in a number of ways as anxiety is heaped on anxiety, especially at this pressure-packed time of year. One might call this phenomenon “The Depression of Depression.” New York Times

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Tax Dollars at Work

The National Institute of Mental Health offers a rich Web site for consumers, researchers, and program administrators. Not only is there detailed and highly credible information about major mental-health conditions, the procedures for obtaining research and program grants are detailed. A section of the Web site, “Science News,” provides interesting feature stories about conditions and […]

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Rave Review of The Violent Person by Dr. Raymond B. Flannery Jr.

The Midwest Book Service gives a 5-Star review to The Violent Person the first book issued by the American Mental Health Foundation. See this review on amazon by clicking below. amazon

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“The New Psychosurgery” and OCD

We are all aware of the psychosurgeries near the turn of the 20th century and how many of these had drastic side effects. There is a new version of psychosurgery, reserved for patients who have profound OCD, whose illness causes incredible suffering and loss of personal freedom. They are patients that have tried all of […]

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A Jungian Poem by Leah Jimenez

The author is a writer and student of Jungian psychology, who hopes one day to take up temporary residence in Zurich , and to become immersed and absorbed into the rich Jungian tradition, one still alive on the continent. Visit to the Psychoanalyst by Leah Jimenez Who are you? I am Death? Death? Yes, Death. […]

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In Appreciation of Eugene Kennedy

For half-a-century, Dr. Eugene Kennedy’s books have brought complex mental-health issues to the general public. His classic On Becoming A Counselor (now coauthored with his wife, Dr. Sara Charles) has sold 250,000 copies, has been continuously revised to reflect new findings, and is in print after nearly 35 years at this writing. This book teaches […]

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Handwriting and Personal Identity

One advantage of a blog is the expression of creative ideas, or at least new ideas, in a rapid way. So I will take advantage of this and hope there is at least a little creativity to be found in what follows. Personally written messages are becoming extinct. It is so much easier to dash […]

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